Stress

Wednesday, April 29, 2009

Work place has a significant impact on individual mental health. A healthy and safe work place ensures work efficiency and makes working pleasurable. On the other hand,poor working conditions will lead to stress.

Symptoms :
1. restlessness
2. change in appetite
3. excessive smoking
4. alcohol abuse
5. easily irritated
6. fatigue
7. lack of concentration and motivation
8. sleep disturbances
9. aggressiveness

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